Food Diary-Day 1

• 1 sarah lee cranberry orange bagel with ~2 T weight watchers whipped cream cheese
• smoothie made with 1 banana, 1 orange, 4-5 small strawberries, 6 ice cubes 2/3 c low fat vanilla yogurt
• 1 c (uncooked) whole wheat pasta topped with 1/3 c creamy roasted red pepper alfredo sauce, a good handful of raw broccoli florets, 10-ish grape tomatoes
• handful of terra chips
• 1 1/2-2 c of my very own broccoli rice cheese casserole made with unbleached long grain rice, frozen chopped broco, a can of condensed broc/cheddar soup, and cheese

**EDIT**

• 4 5 vegan pumpkin muffins (nugget's recipe) through out the day
• handful of semi sweet chocolate chips
  

The End.