- bagel w/ cream cheese
- 1 c fritos chips (mmm salt)
- 6 in veggie sub with roasted red pepper, diet soda
- smoothie made w/ the usual suspects +plus fresh raspberries from the farmers market!
- ~8 whole wheat waffle dippers, home made potatoes o'brien w/ onions & green peppers & cheese, honey dew, pineapple, peaches
- 2/3 package (movie theater size) twizzlers
Showing posts with label food diary. Show all posts
Showing posts with label food diary. Show all posts
Sunday, June 29, 2008
Food Diary- day 6
Posted by Katie Benn at 9:26 AM 0 comments
Labels: food diary
Food Diary-5
- bagel with cream cheese
- 1 c amy's organic white cheddar mac and cheese, lots of honey dew, mixed salad w/ cherry tomatoes and FF dressing
- (from scracth) mixed grain pizza with black beans, salsa and cheese
- orange cream sicle
Posted by Katie Benn at 9:21 AM 0 comments
Labels: food diary
Friday, June 27, 2008
Food Diary-Day 4
- bowl of whole grain cheerios with soy milk
- coffee w/ splenda and FF half and half
- 1/2 c left over sloppy joe, 1 slice multi grain bread, 2/3 c peas w/ a dallop of smart balance spread, 2/3 c no sugar added peaches
- smoothie w/ orange, banana, 5-6 strawberries, ice cubes, 1/2 c LF vanilla yogurt
- whole wheat pasta w/ part skim ricotta, spinach, olive oil
- 1 slice texas toast, 1 boca griller
- big bowl of chocolate peanut butter ice cream
Posted by Katie Benn at 2:45 PM 1 comments
Labels: food diary
Thursday, June 26, 2008
Food Diary-Day 3
- bagel w/ moderate serv of cream cheese
- coffee w/ splenda and a splash of FF half and half
- home made noodle soup made with 1 chopped carrot, a handful of chopped broccoli, water, veg bullion, 1 T peanut oil, a couple splashes of teryaki sauce, and a package of tofu noodles (and yes, I ate the whole pan!)
- smoothie made with a whole banana, orange, 5-6 strawberries, 3/4 c LF vanilla yogurt, 10-12 ice cubes, split between 2 people
- 1 special K granola bar
- 1/3 bag of frito corn chips
- 2 sploppy joes, 2/3 c peas w/ moderate portion of earth balance spread
- a bowl of peanut butter and chocolate ice cream (Darn you Tillamook for being on sale! We must get married in another life!)
Sorry for not posting yesterday! I was busy getting ready for my mom's visit!
Posted by Katie Benn at 12:47 PM 0 comments
Labels: food diary
Tuesday, June 24, 2008
Food Diary-Day 2
- ~1 c multi-grain cheerios with ~1 c light vanilla soy milk (ahh yes everything is eye balled here)
- 2/3 c unsweetened canned peaches (hey, I'm out of fresh fruit and was too tired to go to the store last night)
- 4 c coffee with 2 T splenda and 2 splashes of light vanilla soy milk (I completely forgot to put that on yesterdays--though it has a minimal amount of calories...)
- ~1-1 1/2 c of left broc/rice cass from last night, 2/3 c pureed pumpkin w/ 1 t smart balance, and 3/4 c frozen green beans
- 1 special K granola bar
- PB & J made with 2 slices multi grain bread, regular PB and apricot jam
- 1 package of these hazelnut chocolate bars I came across at the store. The package looked like it could possibly be related to Nutella (=heaven). bows head. It's a serious weakness, I know. Shall I put my hand out for you to smack?
- bowl of peanut butter chocolate ice cream (i needed it, I swear)
So I weighed myself this morning, aye ye ye. Really scale, are you sure about that? I mean I know I've been lazy lately but that can't surely be the current number. Can you find it in your heart for anything less? Just to make me feel slightly better about myself? No? Fine then.
I think I'm going to go cry myself to sleep now.
Posted by Katie Benn at 11:54 AM 0 comments
Labels: food diary, weight update
Monday, June 23, 2008
Food Diary-Day 1
- 1 sarah lee cranberry orange bagel with ~2 T weight watchers whipped cream cheese
- smoothie made with 1 banana, 1 orange, 4-5 small strawberries, 6 ice cubes 2/3 c low fat vanilla yogurt
- 1 c (uncooked) whole wheat pasta topped with 1/3 c creamy roasted red pepper alfredo sauce, a good handful of raw broccoli florets, 10-ish grape tomatoes
- handful of terra chips
- 1 1/2-2 c of my very own broccoli rice cheese casserole made with unbleached long grain rice, frozen chopped broco, a can of condensed broc/cheddar soup, and cheese
45 vegan pumpkin muffins (nugget's recipe) through out the day- handful of semi sweet chocolate chips
Posted by Katie Benn at 8:01 PM 0 comments
Labels: food diary
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